100g of Crunch Mix Salt & Pepper contains 480 calories (kcal), 22g protein, 34g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
EnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
014.42448
FibreHigh fibre 12.4 g
03612.4
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
22.0
protein
34.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 30%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 26g | high |
| Saturated | 3.2g | moderate |
| Carbs | 34g | |
| Sugars | 4.4g | low |
| Fibre | 12.4g | |
| Protein | 22g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Crunch Mix Salt & Pepper?
Crunch Mix Salt & Pepper contains 480 kcal per 100g.
Is Crunch Mix Salt & Pepper ultra-processed?
Crunch Mix Salt & Pepper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Soya Beans. Black Soya Beans, Almonds, Cashew Nuts, Sunflower Oil, Rapeseed Oil, Black Pepper. Sea Salt, Rice Flour, Sugar, Chicory Fibre, Salt, Yeast Extract Powder, White Pepper, Flavouring. Acid (Citric Acid). Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts, other nuts and milk. VSuitable for vegetarians Caution This product may occasionally contain smal Fragments of shell. ning itable for small children who can on nuts.
Category
Other Servings
Related lists
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