Three Seed Protein Crispbread

5059697742187 · opf
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100g of Three Seed Protein Crispbread contains 457 calories (kcal), 28.7g protein, 34.3g carbs and 20.4g fat.

Negative

per 100 g
EnergyHigh calorie density 457 kcal
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 28.7 g
FibreHigh fibre 11.3 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
457
kcal
28.7
protein
34.3
carbs
20.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%
NutrientAmountLevel
Energy457 kcal
Fat20.4ghigh
Saturated2.2gmoderate
Carbs34.3g
Sugars1.3glow
Fibre11.3g
Protein28.7g
Salt1.2gmoderate

Common Questions

How many calories are in Three Seed Protein Crispbread?
Three Seed Protein Crispbread contains 457 kcal per 100g.