Eggy style tofu rice

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100g of Eggy style tofu rice contains 145 calories (kcal), 4g protein, 28.2g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 4 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
4.0
protein
28.2
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy145 kcal
Fat1.2glow
Saturated0.2glow
Carbs28.2g
Sugars0.8glow
Fibre2.7g
Protein4g
Salt0.5gmoderate

Common Questions

How many calories are in Eggy style tofu rice?
Eggy style tofu rice contains 145 kcal per 100g.

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