100g of Thai salmon and cod fishcake contains 185 calories (kcal), 10.2g protein, 17.4g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 10.2 g
05.69.318.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
10.2
protein
17.4
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 39%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 17.4g | |
| Sugars | 1.6g | low |
| Fibre | 1.4g | |
| Protein | 10.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Thai salmon and cod fishcake?
Thai salmon and cod fishcake contains 185 kcal per 100g.
Is Thai salmon and cod fishcake ultra-processed?
Thai salmon and cod fishcake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salmon _fish_ 21%, Cod _fish_ 20%, Potato, _Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Dried potato, Spring onion, Red pepper, _Wheat_ starch, Ginger purée, Lime juice, Durum _wheat_ semolina, Lime zest, Coriander, Desiccated coconut, Garlic purée, Sugar, Lemongrass, Salt, Chilli, _Wheat_ gluten, Anchovy _fish_, Yeast, Parsley, Chilli flakes, Garlic powder, Dried red chilli, Shallot, Galangal, Shrimp _crustacean_, Sunflower oil, Makrut lime peel, Colour (paprika extract), Black pepper extract, Pepper
Allergens
Crustaceans, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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