Mackerel in spring water

by Tesco

125 g

5059697737428 · opf

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100g of Mackerel in spring water contains 200 calories (kcal), 21.1g protein, 0g carbs and 12.6g fat.

Fish & seafood

Negative

per 100 g

Saturated fatSome saturated fat 3 g

01.5510

EnergyModerate calorie density 200 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 21.1 g

061021.1

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

200

kcal

21.1

protein

0.0

carbs

12.6

fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%

Nutrient	Amount	Level
Energy	200 kcal
Fat	12.6g	moderate
Saturated	3g	moderate
Carbs	0g
Sugars	0g	low
Fibre	1g
Protein	21.1g
Salt	0.2g	low

Common Questions

How many calories are in Mackerel in spring water?

Mackerel in spring water contains 200 kcal per 100g.

Is Mackerel in spring water ultra-processed?

Mackerel in spring water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mackerel (Fish) (70%), Spring Water.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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