Italian Style Irish Ham

by Tesco Finest
5059697736087 · opf
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100g of Italian Style Irish Ham contains 118 calories (kcal), 22.6g protein, 1g carbs and 2.5g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.6 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
22.6
protein
1.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 77% Carbs 4% Fat 19%
NutrientAmountLevel
Energy118 kcal
Fat2.5glow
Saturated0.8glow
Carbs1g
Sugars0.5glow
Fibre0g
Protein22.6g
Salt2ghigh

Common Questions

How many calories are in Italian Style Irish Ham?
Italian Style Irish Ham contains 118 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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