100g of Beef Casserole & Dumplings contains 137 calories (kcal), 8.5g protein, 12.4g carbs and 5.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
04.16.913.7
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
8.5
protein
12.4
carbs
5.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 12.4g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 8.5g | |
| Salt | ? |
Common Questions
How many calories are in Beef Casserole & Dumplings?
Beef Casserole & Dumplings contains 137 kcal per 100g.
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