Butterflied Chicken & Serrano Ham

by Tesco Finest
5059697732584 · opf
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100g of Butterflied Chicken & Serrano Ham contains 124 calories (kcal), 22.1g protein, 1g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 22.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
22.1
protein
1.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 71% Carbs 4% Fat 25%
NutrientAmountLevel
Energy124 kcal
Fat3.5gmoderate
Saturated1.5glow
Carbs1g
Sugars0.7glow
Fibre0.1g
Protein22.1g
Salt0.6gmoderate

Common Questions

How many calories are in Butterflied Chicken & Serrano Ham?
Butterflied Chicken & Serrano Ham contains 124 kcal per 100g.
Is Butterflied Chicken & Serrano Ham ultra-processed?
Butterflied Chicken & Serrano Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (69%), Beurre Blanc Sauce [Skimmed Milk, White Wine Vinegar, White Wine, Double Cream (Milk), Shallot, Butter (Milk), Cornflour, Water, Sugar, Salt, Chicken Fat, Sage, Spirit Vinegar, Onion, Chicken Extract, Black Pepper, Stabiliser (Xanthan Gum), Yeast Extract, Concentrated Lemon Juice, Caramelised Sugar Syrup], Dry Cured Serrano Ham (9%) [Pork, Salt], Thyme.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (320 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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