100g of Puff Pastry contains 445 calories (kcal), 6.7g protein, 47.9g carbs and 24.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.7 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.7 g
013.322.344.5
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
445
kcal
6.7
protein
47.9
carbs
24.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 24.6g | high |
| Saturated | 12.7g | high |
| Carbs | 47.9g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Puff Pastry?
Puff Pastry contains 445 kcal per 100g.
Is Puff Pastry ultra-processed?
Puff Pastry is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [Palm Oil, Water, Salt], Water, Preservative (Potassium Sorbate), Salt.
Category
Other Servings
Related lists
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