Spiced Cider & Pear Glazed Wiltshire Cured Ham

5059697729621 · opf

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100g of Spiced Cider & Pear Glazed Wiltshire Cured Ham contains 115 calories (kcal), 21.9g protein, 1.5g carbs and 2.1g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 21.9 g

03.45.821.9

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 115 kcal

0150400800

Calculate by serving size

Quantity

Serving

115

kcal

21.9

protein

1.5

carbs

2.1

fat

Nutrition Facts per 100g

Protein 78% Carbs 5% Fat 17%

Nutrient	Amount	Level
Energy	115 kcal
Fat	2.1g	low
Saturated	0.7g	low
Carbs	1.5g
Sugars	1.2g	low
Fibre	1.1g
Protein	21.9g
Salt	2g	high

Common Questions

How many calories are in Spiced Cider & Pear Glazed Wiltshire Cured Ham?

Spiced Cider & Pear Glazed Wiltshire Cured Ham contains 115 kcal per 100g.

Is Spiced Cider & Pear Glazed Wiltshire Cured Ham ultra-processed?

Spiced Cider & Pear Glazed Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Pear and Cider Glaze [Water, Pear Concentrate, Glucose Syrup, Cider (Sulphites), Honey, Pork Gelatine, Apple Concentrate, Maize Starch, Concentrated Lemon Juice, Salt, Cider (Sulphites), Honey, Preservatives (Sodium Nitrite, Potassium Nitrate), Bay Leaf, Rosemary, Star Anise, Black Pepper, Ginger Powder.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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