100g of Outdoor Bred Dry Cured Honey Gammon Joint contains 163 calories (kcal), 28.8g protein, 3.4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.8 g
04.98.228.8
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
28.8
protein
3.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 71%
Carbs 8%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.4g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 28.8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Outdoor Bred Dry Cured Honey Gammon Joint?
Outdoor Bred Dry Cured Honey Gammon Joint contains 163 kcal per 100g.
Is Outdoor Bred Dry Cured Honey Gammon Joint ultra-processed?
Outdoor Bred Dry Cured Honey Gammon Joint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
Category
Other Servings
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