Tesco Honey Roast Ham

by Tesco

5059697728464 · opf

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100g of Tesco Honey Roast Ham contains 120 calories (kcal), 21.3g protein, 2.2g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 21.3 g

03.6621.3

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 120 kcal

0150400800

Calculate by serving size

Quantity

Serving

120

kcal

21.3

protein

2.2

carbs

2.5

fat

Nutrition Facts per 100g

Protein 73% Carbs 8% Fat 19%

Nutrient	Amount	Level
Energy	120 kcal
Fat	2.5g	low
Saturated	0.9g	low
Carbs	2.2g
Sugars	2.2g	low
Fibre	1g
Protein	21.3g
Salt	1.5g	moderate

Common Questions

How many calories are in Tesco Honey Roast Ham?

Tesco Honey Roast Ham contains 120 kcal per 100g.

Is Tesco Honey Roast Ham ultra-processed?

Tesco Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (98%), Honey, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Other Servings

100g 1 serving (1.0 portion (20.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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