Deglet Nour Dates

by Tesco

5059697724855 · opf

Scan with your phone

100g of Deglet Nour Dates contains 304 calories (kcal), 3.3g protein, 68g carbs and 0.2g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 68 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 304 kcal

0150400800

ProteinLow protein 3.3 g

09.115.230.4

Positive

per 100 g

FibreHigh fibre 8.6 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

304

kcal

3.3

protein

68.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 94% Fat 1%

Nutrient	Amount	Level
Energy	304 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	68g
Sugars	68g	high
Fibre	8.6g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Deglet Nour Dates?

Deglet Nour Dates contains 304 kcal per 100g.

Is Deglet Nour Dates ultra-processed?

Deglet Nour Dates is NOVA group 3 (processed).

Ingredients

Date, Preservative (Potassium Sorbate).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English