Jalapeno Houmous

182g
5059697724619 · opf
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100g of Jalapeno Houmous contains 296 calories (kcal), 5.2g protein, 9.7g carbs and 25.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 296 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
296
kcal
5.2
protein
9.7
carbs
25.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 14% Fat 79%
NutrientAmountLevel
Energy296 kcal
Fat25.5ghigh
Saturated2.3gmoderate
Carbs9.7g
Sugars0.8glow
Fibre3.5g
Protein5.2g
Salt0.8gmoderate

Common Questions

How many calories are in Jalapeno Houmous?
Jalapeno Houmous contains 296 kcal per 100g.
Is Jalapeno Houmous ultra-processed?
Jalapeno Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (39%) [Water, Chickpeas], Rapeseed Oil, Water, Red Jalapeño Chilli (10%), Tahini Sesame Seed Paste, Concentrated Lemon Juice, White Wine Vinegar, Garlic, Salt

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