Plant Chef Fish-Free Goujons

by Tesco
250 g
5059697724114 · opf
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100g of Plant Chef Fish-Free Goujons contains 226 calories (kcal), 4.5g protein, 29.1g carbs and 9.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 226 kcal
ProteinLow protein 4.5 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
226
kcal
4.5
protein
29.1
carbs
9.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%
NutrientAmountLevel
Energy226 kcal
Fat9.7gmoderate
Saturated0.9glow
Carbs29.1g
Sugars0.9glow
Fibre2.9g
Protein4.5g
Salt0.9gmoderate

Common Questions

How many calories are in Plant Chef Fish-Free Goujons?
Plant Chef Fish-Free Goujons contains 226 kcal per 100g.
Is Plant Chef Fish-Free Goujons ultra-processed?
Plant Chef Fish-Free Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice Protein (45%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Flavourings, Malt Vinegar (Barley), Potato Starch, Dried Potato, Salt, Acidity Regulators (Sodium Diacetate, Citric Acid), Dextrose, Bamboo Fibre, Stabilisers (Methyl Cellulose, Disodium Diphosphate), Maize Flour, Wheat Gluten, Lemon Juice, Raising Agents (Sodium Bicarbonate, Ammonium Carbonate), Wheat Starch, Sugar, Colour (Paprika Extract).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (117 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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