100g of Chicken Jalfrezi with Pilau Rice contains 114 calories (kcal), 6.6g protein, 14.1g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.45.711.4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
6.6
protein
14.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 51%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 14.1g | |
| Sugars | 2.1g | low |
| Fibre | 1.6g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Jalfrezi with Pilau Rice?
Chicken Jalfrezi with Pilau Rice contains 114 kcal per 100g.
Is Chicken Jalfrezi with Pilau Rice ultra-processed?
Chicken Jalfrezi with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Salt, Concentrated Lemon Juice, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken Breast (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Water, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato, Water, Red Pepper, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Green Chilli, Coriander Powder, Coriander Leaf, Paprika, Lemon Juice, Cumin Powder, Cornflour, Salt, Turmeric Powder, Colour (Paprika Extract), Cumin Seed, Chilli Powder, Fenugreek, Cardamom Powder, Bay Leaf Powder, Fennel, Clove Powder, Cinnamon Powder, Cardamom, Black Pepper. Made using Thai chicken.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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