100g of Organic Firm Tofu contains 118 calories (kcal), 11.8g protein, 1.8g carbs and 6.8g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
03.55.911.8
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
11.8
protein
1.8
carbs
6.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 6%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.8g | |
| Sugars | 0.2g | low |
| Fibre | 1.1g | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Organic Firm Tofu?
Organic Firm Tofu contains 118 kcal per 100g.
Category
Other Servings
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