Mac & Four Cheese

5059697718243 · opf
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100g of Mac & Four Cheese contains 191 calories (kcal), 7.7g protein, 19.7g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 7.7 g
SugarLow sugar 2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
191
kcal
7.7
protein
19.7
carbs
8.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%
NutrientAmountLevel
Energy191 kcal
Fat8.8gmoderate
Saturated5gmoderate
Carbs19.7g
Sugars2.1glow
Fibre1.3g
Protein7.7g
Salt0glow

Common Questions

How many calories are in Mac & Four Cheese?
Mac & Four Cheese contains 191 kcal per 100g.
Is Mac & Four Cheese ultra-processed?
Mac & Four Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Pasta [Durum Wheat Semolina, Water], Whole Milk, Water, Vintage Cheddar Cheese (Milk) (7%), Mozzarella Full Fat Soft Cheese (Milk) (4%), Single Cream (Milk), Ciabatta Breadcrumbs [Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt], Mature Cheddar Cheese (Milk), Medium Fat Soft Cheese (Milk), Cornflour, Mascarpone Full Fat Soft Cheese (Milk) (1.5%), Pecorino Medium Fat Hard Cheese (Milk) (1.5%), Butter (Milk), Parsley, Salt, Mustard Flour, Sugar, Wheat Starch, Cheddar Cheese (Milk), White Pepper, Acid (Citric Acid), Turmeric, Whey (Milk). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergens

Milk
As declared on the label — always check the packaging.

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