100g of 4 Slices Cooked Ham contains 117 calories (kcal), 21.9g protein, 0.7g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 21.9 g
03.55.921.9
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
21.9
protein
0.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 3%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | 0.4g | |
| Protein | 21.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 4 Slices Cooked Ham?
4 Slices Cooked Ham contains 117 kcal per 100g.
Category
Other Servings
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