100g of Rice, bulgur wheat & quinoa mix contains 123 calories (kcal), 4.3g protein, 18.9g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
03.76.212.3
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.3
protein
18.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.8g | low |
| Carbs | 18.9g | |
| Sugars | 1g | low |
| Fibre | 3.1g | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rice, bulgur wheat & quinoa mix?
Rice, bulgur wheat & quinoa mix contains 123 kcal per 100g.
Category
Other Servings
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