Breaded Chicken Tenders

by Tesco
5059697713224 · opf
Scan with the Calori app

100g of Breaded Chicken Tenders contains 218 calories (kcal), 18.1g protein, 15.9g carbs and 8.7g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 18.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
218
kcal
18.1
protein
15.9
carbs
8.7
fat

Nutrition Facts per 100g

Protein 34% Carbs 29% Fat 37%
NutrientAmountLevel
Energy218 kcal
Fat8.7gmoderate
Saturated0.8glow
Carbs15.9g
Sugars1.3glow
Fibre1.9g
Protein18.1g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Chicken Tenders?
Breaded Chicken Tenders contains 218 kcal per 100g.

Other Servings

100g 1 serving (152 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English