Lightly Seeded Loaf

by Tesco
5059697712784 · opf
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100g of Lightly Seeded Loaf contains 252 calories (kcal), 8.9g protein, 43.9g carbs and 3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 6.8 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
252
kcal
8.9
protein
43.9
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy252 kcal
Fat3glow
Saturated0.5glow
Carbs43.9g
Sugars3.6glow
Fibre6.8g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Lightly Seeded Loaf?
Lightly Seeded Loaf contains 252 kcal per 100g.
Is Lightly Seeded Loaf ultra-processed?
Lightly Seeded Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate. Iron. Niacin. Thiamin], Water, Seed Blend (6%) [Brown Linseeds. Sunflower Seeds. Millet, Poppy Seeds, Pumpkin Seeds. Golden Linseeds]. Yeast. Salt, Spirit Vinegar. Barley Malt Flour, Emulsifiers (Mono - and Diglycerides of Fatty Acids. Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

Category

Bread

Other Servings

100g 1 serving (1 portion (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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