100g of Chicken Tikka Masala with Saffron Pilau Rice contains 156 calories (kcal), 7g protein, 16.6g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.77.815.6
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
7.0
protein
16.6
carbs
6.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 44%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 16.6g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with Saffron Pilau Rice?
Chicken Tikka Masala with Saffron Pilau Rice contains 156 kcal per 100g.
Is Chicken Tikka Masala with Saffron Pilau Rice ultra-processed?
Chicken Tikka Masala with Saffron Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Saffron Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt (Milk), Garlic Purée, Corn Starch, Ginger Purée, Cumin Powder, Smoked Sugar, Salt, Green Chilli Purée, Smoked Paprika, Colour (Paprika Extract), Black Pepper, Fenugreek, Cumin Seed, Turmeric], Tomato Purée, Single Cream (Milk), Rapeseed Oil, Coconut, Cashew Nut Purée, Tomato, Yogurt (Milk), Ginger Purée, Garlic Purée, Cornflour, Coriander, Sugar, Salt, Paprika, Coriander Powder, Cumin Powder, Green Chilli Purée, Butter (Milk), Lemon Juice, Turmeric, Cumin Seed, Cinnamon, Clove Powder, Chilli Powder, Black Pepper, Fenugreek, Fennel, Lemon Oil, Cardamom Powder, Bay Leaf, Colour (Paprika Extract).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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