100g of 12 Vegetable Snack Selection contains 237 calories (kcal), 5.2g protein, 27g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 5.2 g
07.111.923.7
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
5.2
protein
27.0
carbs
11.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 47%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 27g | |
| Sugars | 4.1g | low |
| Fibre | 4.1g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 12 Vegetable Snack Selection?
12 Vegetable Snack Selection contains 237 kcal per 100g.
Is 12 Vegetable Snack Selection ultra-processed?
12 Vegetable Snack Selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (51%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Onion, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seeds, Poppy Seeds, Cinnamon, Cardamom Powder, Clove, Fennel, Dill, Wheat Starch, Maize Starch. 4 Vegetable Pakoras INGREDIENTS Onion, Vegetables (22%) [Carrot, Peas], Gram Flour, Rapeseed Oil, Raisins, Coriander, Green Chilli Purée, Cumin Powder, Coriander Powder, Fennel Seeds, Salt, Turmeric, Mango Powder, Kashmiri Chilli Powder, Fenugreek Leaf, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour. 4 Onion Bhajis INGREDIENTS Onion (89%), Gram Flour, Rapeseed Oil, Cumin Powder, Coriander, Nigella Seeds, Coriander Powder, Fenugreek Leaf, Rice Flour, Concentrated Lemon Juice, Cayenne Pepper, Red Chilli Purée, Salt, Fennel Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric.
Category
Other Servings
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