100g of Poached salmon fillets contains 296 calories (kcal), 26.6g protein, 0.6g carbs and 20.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 26.6 g
08.914.829.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
26.6
protein
0.6
carbs
20.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 20.7g | high |
| Saturated | 2.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.6g | |
| Protein | 26.6g | |
| Salt | ? |
Common Questions
How many calories are in Poached salmon fillets?
Poached salmon fillets contains 296 kcal per 100g.
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