100g of Irish roast beef contains 143 calories (kcal), 30.1g protein, 0.4g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 30.1 g
04.37.230.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
30.1
protein
0.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 84%
Carbs 1%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 30.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Irish roast beef?
Irish roast beef contains 143 kcal per 100g.
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