100g of Double white cheddar and relish sandwich contains 209 calories (kcal), 10.1g protein, 25.8g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.310.520.9
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
10.1
protein
25.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 50%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 25.8g | |
| Sugars | 2.3g | low |
| Fibre | 2.6g | |
| Protein | 10.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Double white cheddar and relish sandwich?
Double white cheddar and relish sandwich contains 209 kcal per 100g.
Is Double white cheddar and relish sandwich ultra-processed?
Double white cheddar and relish sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Cheddar Cheese (Milk) (19%), Tomato, Water, Relish (11%) ( Tomato, White Onion, Sultanas, Sugar, White Wine Vinegar, Apple, Ginger, Salt, Black Pepper, Garlic, Allspice), Wholemeal Wheat Flour, Lettuce, Malted Wheat Flakes, Radicchio, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Soya Flour, Dextrose, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and DiGlycerides of Fatty Acids), Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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