Minted lamb kebabs

by Fire pit tesco

5059697703348 · opf

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100g of Minted lamb kebabs contains 214 calories (kcal), 18.6g protein, 6.1g carbs and 12.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.2 g

01.5510

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 18.6 g

06.410.721.4

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

18.6

protein

6.1

carbs

12.4

fat

Nutrition Facts per 100g

Protein 35% Carbs 12% Fat 53%

Nutrient	Amount	Level
Energy	214 kcal
Fat	12.4g	moderate
Saturated	6.2g	high
Carbs	6.1g
Sugars	1.5g	low
Fibre	1.5g
Protein	18.6g
Salt	?

Common Questions

How many calories are in Minted lamb kebabs?

Minted lamb kebabs contains 214 kcal per 100g.

Is Minted lamb kebabs ultra-processed?

Minted lamb kebabs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, dried potato, rice flour, sugar, mint, flavouring, parsley, salt, onion powder, yeast extract, paprika, garlic powder, sodium metabisulphite, spearmint oil.

Other Servings

100g 1 serving (1 serving (74 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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