garlic & herbs Chicken kiev

by Tesco
5059697700958 · opf
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100g of garlic & herbs Chicken kiev contains 209 calories (kcal), 18.6g protein, 11.2g carbs and 9.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
209
kcal
18.6
protein
11.2
carbs
9.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 22% Fat 42%
NutrientAmountLevel
Energy209 kcal
Fat9.8gmoderate
Saturated2.9gmoderate
Carbs11.2g
Sugars1.3glow
Fibre1g
Protein18.6g
Salt0.7gmoderate

Common Questions

How many calories are in garlic & herbs Chicken kiev?
garlic & herbs Chicken kiev contains 209 kcal per 100g.
Is garlic & herbs Chicken kiev ultra-processed?
garlic & herbs Chicken kiev is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast Fillet (69%), Butter with Garlic and Parsley [Butter (Milk), Parsley, Garlic Purée, Wild Garlic, Chargrilled Garlic Purée (Garlic Purée, Sunflower Oil), Lemon Juice, Maize Starch, Sea Salt, White Pepper], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Wheat Starch, Salt, Yeast Extract, Deactivated Yeast (contains Wheat, Barley), Yeast, Onion Powder, Chicken Extract, Light Brown Sugar, Spices, Sugar, Garlic Powder, Sage, Kelp, Shiitake Mushroom. Made using British and EU chicken. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (181 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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