Cornish sardines

100g
5059697700323 · opf
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100g of Cornish sardines contains 160 calories (kcal), 14.1g protein, 2.6g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
160
kcal
14.1
protein
2.6
carbs
10.3
fat

Nutrition Facts per 100g

Protein 35% Carbs 7% Fat 58%
NutrientAmountLevel
Energy160 kcal
Fat10.3gmoderate
Saturated3.4gmoderate
Carbs2.6g
Sugars1.9glow
Fibre0.4g
Protein14.1g
Salt0.5gmoderate

Common Questions

How many calories are in Cornish sardines?
Cornish sardines contains 160 kcal per 100g.

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