tesco Feta & Pomegranate Salad

by Tesco
225
5059697696787 · opf
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100g of tesco Feta & Pomegranate Salad contains 146 calories (kcal), 8.8g protein, 12.2g carbs and 8.3g fat.

Sauce

Negative

per 100 g
SaltHigh salt 1.9 g
ProcessingProcessed
SugarSome sugar 7.6 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinHigh protein 8.8 g
FibreHigh fibre 8.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
8.8
protein
12.2
carbs
8.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 31% Fat 47%
NutrientAmountLevel
Energy146 kcal
Fat8.3gmoderate
Saturated2.4gmoderate
Carbs12.2g
Sugars7.6gmoderate
Fibre8.1g
Protein8.8g
Salt1.9ghigh

Common Questions

How many calories are in tesco Feta & Pomegranate Salad?
tesco Feta & Pomegranate Salad contains 146 kcal per 100g.
Is tesco Feta & Pomegranate Salad ultra-processed?
tesco Feta & Pomegranate Salad is NOVA group 3 (processed).

Ingredients

Mixed Leaves (31%) (Escarole, Endive, Radicchio, Lollo Rosso), Sweet Potato Falafel (28%) (Sweet Potato, Chickpeas, Red Pepper, Rapeseed Oil, Dried Potato, Tomato Paste, Onion, Garlic, Coriander, Cumin, Lemon Concentrate, Paprika, Salt, Chilli Flakes), Feta Full Fat Soft Cheese (20%) (Goats Milk, Salt, Vegetarian Rennet, Starter Culture (Lactic Acid), Date Syrup Dressing Sachet (13%) (Date Syrup, Vinegar, Rapeseed Oil, Water, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)], Red Pepper), Pomegranate Seeds (6%), Parsley. Allergy Advice For allergens, see ingredients in bold. Suitable for vegetarians. TION Typical values as sold. Per 100g: Energy 610kJ/

Category

Sauce

Other Servings

100g 1 serving (225g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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