100g of Natural Yogurt contains 108 calories (kcal), 11.3g protein, 3.9g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
03.25.411.3
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
11.3
protein
3.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 70%
Carbs 24%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0.4g | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 108 kcal per 100g.
Ingredients
Natural Yoghurt
Category
Other Servings
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