100g of Seasonal seeded roasts with port gravy contains 192 calories (kcal), 7.6g protein, 19.1g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.89.619.2
FibreSource of fibre 5.1 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
7.6
protein
19.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 19.1g | |
| Sugars | 4.7g | low |
| Fibre | 5.1g | |
| Protein | 7.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seasonal seeded roasts with port gravy?
Seasonal seeded roasts with port gravy contains 192 kcal per 100g.
Is Seasonal seeded roasts with port gravy ultra-processed?
Seasonal seeded roasts with port gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roast Garlic and Port Gravy (17%) [Water, Port, Preservative (Sulphur Dioxide), Onion, Sugar, Caramelised Sugar Syrup, Yeast Extract, Cornflour, Porcini Mushroom Powder, Thyme, Onion Concentrate, Rapeseed Oil, Roast Garlic Purée, Black Pepper, Salt, Garlic Purée, White Pepper, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must, Preservative (Sulphur Dioxide)), Carrot, Leek, Kelp, Shiitake Mushroom, Lemon Juice, Bay Leaf], Kale, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mixed Seeds (8%) [Sunflower Seed, Pumpkin Seed], Onion, Chestnuts, Mushroom, Lentils, Rapeseed Oil, Red Onion, Water, Black Garlic, Wheat Gluten, Yeast Extract, Rye Flour, Chestnut Mushroom, Onion Powder, Garlic Powder, Demerara Sugar, Pea Fibre, Maltodextrin, Salt, Jalapeño Chilli. Concentrated Lemon Juice, Thyme, Sugar, Rice Flour, Salt, Spices, Garlic Purée, Parsley, Potato Starch, Dried Red Pepper, Porcini Mushroom, Sage, Tapioca Starch, Sunflower Oil, Yeast, Tomato Powder, Rosemary, Dextrose, Stabiliser (Methyl Cellulose), Flavouring, Marjoram, Maize Starch, Paprika Extract.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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