Seasonal seeded roasts with port gravy

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100g of Seasonal seeded roasts with port gravy contains 192 calories (kcal), 7.6g protein, 19.1g carbs and 8.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
FibreSource of fibre 5.1 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
192
kcal
7.6
protein
19.1
carbs
8.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 42% Fat 41%
NutrientAmountLevel
Energy192 kcal
Fat8.4gmoderate
Saturated0.5glow
Carbs19.1g
Sugars4.7glow
Fibre5.1g
Protein7.6g
Salt0.7gmoderate

Common Questions

How many calories are in Seasonal seeded roasts with port gravy?
Seasonal seeded roasts with port gravy contains 192 kcal per 100g.
Is Seasonal seeded roasts with port gravy ultra-processed?
Seasonal seeded roasts with port gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roast Garlic and Port Gravy (17%) [Water, Port, Preservative (Sulphur Dioxide), Onion, Sugar, Caramelised Sugar Syrup, Yeast Extract, Cornflour, Porcini Mushroom Powder, Thyme, Onion Concentrate, Rapeseed Oil, Roast Garlic Purée, Black Pepper, Salt, Garlic Purée, White Pepper, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must, Preservative (Sulphur Dioxide)), Carrot, Leek, Kelp, Shiitake Mushroom, Lemon Juice, Bay Leaf], Kale, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mixed Seeds (8%) [Sunflower Seed, Pumpkin Seed], Onion, Chestnuts, Mushroom, Lentils, Rapeseed Oil, Red Onion, Water, Black Garlic, Wheat Gluten, Yeast Extract, Rye Flour, Chestnut Mushroom, Onion Powder, Garlic Powder, Demerara Sugar, Pea Fibre, Maltodextrin, Salt, Jalapeño Chilli. Concentrated Lemon Juice, Thyme, Sugar, Rice Flour, Salt, Spices, Garlic Purée, Parsley, Potato Starch, Dried Red Pepper, Porcini Mushroom, Sage, Tapioca Starch, Sunflower Oil, Yeast, Tomato Powder, Rosemary, Dextrose, Stabiliser (Methyl Cellulose), Flavouring, Marjoram, Maize Starch, Paprika Extract.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category