100g of Growers Harvest Microwave Wholegrain Rice contains 167 calories (kcal), 3.7g protein, 28.5g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.7 g
058.316.7
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
167
kcal
3.7
protein
28.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 28.5g | |
| Sugars | 0.1g | low |
| Fibre | 5.9g | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Growers Harvest Microwave Wholegrain Rice?
Growers Harvest Microwave Wholegrain Rice contains 167 kcal per 100g.
Is Growers Harvest Microwave Wholegrain Rice ultra-processed?
Growers Harvest Microwave Wholegrain Rice is NOVA group 3 (processed).
Ingredients
Cooked Wholegrain Rice (97%) [Water, Brown Rice], Rapeseed Oil.
Category
Other Servings
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