100g of Mini Hot Cross Buns contains 272 calories (kcal), 6.9g protein, 50.6g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.9 g
0522.545
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 6.9 g
08.213.627.2
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
6.9
protein
50.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 50.6g | |
| Sugars | 21.9g | moderate |
| Fibre | 3.1g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Mini Hot Cross Buns?
Mini Hot Cross Buns contains 272 kcal per 100g.
Is Mini Hot Cross Buns ultra-processed?
Mini Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Moistened Mixed Fruits (30%) [Raisins, Flame Raisins, Currants, Sultanas, Water], Water, Mixed Peel (2%) [Orange Peel, Lemon Peel], Butter (Milk), Rapeseed Oil, Honey, Demerara Sugar, Wheat Gluten, Buttermilk Powder, Yeast, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids), Flavourings, Potato Dextrin, Salt, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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