100g of Goan Inspired Sauce contains 77 calories (kcal), 1.4g protein, 7.1g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.4 g
02.33.97.7
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
1.4
protein
7.1
carbs
4.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 4.4g | moderate |
| Saturated | ? | |
| Carbs | 7.1g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Goan Inspired Sauce?
Goan Inspired Sauce contains 77 kcal per 100g.
Is Goan Inspired Sauce ultra-processed?
Goan Inspired Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomato (13%), Tomato Paste, Red Pepper (5%), Rapeseed Oil, Spirit Vinegar, Dried Onion, 1 Ginger Purée, Sugar, Modified Maize Starch, Garlic Purée, Coriander Powder, Cumin, Colour (Paprika Extract), Salt, Paprika, Red Chilli, Red Chilli Powder, Turmeric, Cinnamon, Black Pepper, Fenugreek, Clove, Nutmeg, Star Anise. Allergy Advice May contain peanuts and nuts. Suitable 5
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