Tesco Quinoa And Bulgar Wheat

by Tesco

250g

5059697687211 · opf

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100g of Tesco Quinoa And Bulgar Wheat contains 170 calories (kcal), 5.5g protein, 28.6g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 170 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5.5 g

05.18.517

FibreSource of fibre 3.8 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

170

kcal

5.5

protein

28.6

carbs

3.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	170 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	28.6g
Sugars	1g	low
Fibre	3.8g
Protein	5.5g
Salt	0g	low

Common Questions

How many calories are in Tesco Quinoa And Bulgar Wheat?

Tesco Quinoa And Bulgar Wheat contains 170 kcal per 100g.

Is Tesco Quinoa And Bulgar Wheat ultra-processed?

Tesco Quinoa And Bulgar Wheat is NOVA group 3 (processed).

Ingredients

Cooked White Quinoa (42%) [Water, White Quinoal, Cooked Bulgur Wheat (40%) [Water, Bulgur Wheat], Cooked Red Quinoa (16%) [Water, Red Quinoal, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil].

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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