Crumbed Wiltshire Cured Ham

5059697685095 · opf
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100g of Crumbed Wiltshire Cured Ham contains 117 calories (kcal), 23.8g protein, 0.4g carbs and 2.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
23.8
protein
0.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 82% Carbs 2% Fat 16%
NutrientAmountLevel
Energy117 kcal
Fat2.1glow
Saturated0.4glow
Carbs0.4g
Sugars0.4glow
Fibre0.8g
Protein23.8g
Salt2.1ghigh

Common Questions

How many calories are in Crumbed Wiltshire Cured Ham?
Crumbed Wiltshire Cured Ham contains 117 kcal per 100g.
Is Crumbed Wiltshire Cured Ham ultra-processed?
Crumbed Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Gluten Free Breadcrumbs [Rice Flour, Gram Flour, Maize Starch, Salt, Colours (Paprika Extract, Curcumin), Dextrose], Salt, Pork Gelatine, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 108g of British pork per 100g of Crumbed Wiltshire Cured Ham.

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