100g of Crumbed Wiltshire Cured Ham contains 117 calories (kcal), 23.8g protein, 0.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
03.55.823.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
23.8
protein
0.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 82%
Carbs 2%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 0.8g | |
| Protein | 23.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Crumbed Wiltshire Cured Ham?
Crumbed Wiltshire Cured Ham contains 117 kcal per 100g.
Is Crumbed Wiltshire Cured Ham ultra-processed?
Crumbed Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Gluten Free Breadcrumbs [Rice Flour, Gram Flour, Maize Starch, Salt, Colours (Paprika Extract, Curcumin), Dextrose], Salt, Pork Gelatine, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 108g of British pork per 100g of Crumbed Wiltshire Cured Ham.
Category
Other Servings
Related lists
English