100g of BUTTERMILK CHICKEN TENDERS contains 238 calories (kcal), 18.5g protein, 17.5g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
07.111.923.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
18.5
protein
17.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 29%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 1g | low |
| Carbs | 17.5g | |
| Sugars | 2.7g | low |
| Fibre | 1.5g | |
| Protein | 18.5g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in BUTTERMILK CHICKEN TENDERS?
BUTTERMILK CHICKEN TENDERS contains 238 kcal per 100g.
Is BUTTERMILK CHICKEN TENDERS ultra-processed?
BUTTERMILK CHICKEN TENDERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Place on a baking day Frozen: 16 mins. Based on minimum 3.8 litre capacity layer. Turn every 3-4 mins to ensure even cooking. Caution Do not overfill the all y Always wash hands, utensils and surfaces after contact with raw meat. Important cooking. All appliances vary, these are guidelines only. Check food is cooked th when pierced with a thin skewer before serving Check food is piping hot th there is no raw meat inside. Tesco recommends that meat products are Chicken Breast (68%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Wheat Starch, Rice Flour, Cornflour, Flavourings, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Buttermilk Powder, Lactic Acid, Black Pepper, Dextrose, Black Pepper Extract, Colour (Paprika Extract), Turmeric Extract. Made using British and EU chicken. Allergy Advice
Category
Other Servings
Related lists
English