Tempura Chicken Tenders

by Tesco
5059697683299 · opf
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100g of Tempura Chicken Tenders contains 239 calories (kcal), 14.3g protein, 16.4g carbs and 12.6g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 239 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
239
kcal
14.3
protein
16.4
carbs
12.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%
NutrientAmountLevel
Energy239 kcal
Fat12.6gmoderate
Saturated1.4glow
Carbs16.4g
Sugars0.1glow
Fibre1.5g
Protein14.3g
Salt0.5gmoderate

Common Questions

How many calories are in Tempura Chicken Tenders?
Tempura Chicken Tenders contains 239 kcal per 100g.
Is Tempura Chicken Tenders ultra-processed?
Tempura Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (74%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Cornflour, Wheat Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Garlic Powder, Onion Powder, Dextrose, Maltodextrin, Yeast Extract, Lemon Juice Powder, Sugar, Yeast, Black Pepper, White Pepper, Sunflower Oil, Black Pepper Extract. Made using British and EU chicken. Allergy Advice

Category

Fresh meat

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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