Fish Pie
5059697681073 · opf
100g of Fish Pie contains 104 calories (kcal), 6.5g protein, 12g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.15.210.4
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
6.5
protein
12.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 47%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12g | |
| Sugars | 1.3g | low |
| Fibre | 0.9g | |
| Protein | 6.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fish Pie?
Fish Pie contains 104 kcal per 100g.
Is Fish Pie ultra-processed?
Fish Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mashed Potato [Potato, Whole Milk, Butter (Milk), Salt, White Pepper], Cooked Pollock (Fish) (20%), Whole (Milk), Single Cream (Milk), Cheddar Cheese (Milk), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese (Milk), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar Powder], Cornflour, Parsley, Salt, Black Mustard Seeds, Spirit Vinegar, White Pepper. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
