100g of Piri Piri Chicken Salad contains 120 calories (kcal), 4.9g protein, 15.8g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.6612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.9
protein
15.8
carbs
3.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 15.8g | |
| Sugars | 2.1g | low |
| Fibre | 0.9g | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Piri Piri Chicken Salad?
Piri Piri Chicken Salad contains 120 kcal per 100g.
Is Piri Piri Chicken Salad ultra-processed?
Piri Piri Chicken Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked spiced long grain rice [water, long grain rice, rapeseed oil, dried glucose syrup, spices, salt, red pepper powder, onion powder, sugar, coriander, oregano, black pepper, colour (paprika extract), mustard flour, lime juice powder, tomato powder, flavouring, acidity regulator (citric acid), emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids)], chicken breast (14%), water, onion, roasted red pepper, white cabbage, carrot, spinach, lettuce, lemon juice, rapeseed oil, coriander, lime juice, cider vinegar, garlic purée, lemon zest, tomato paste, red chilli purée, sugar, salt, cornflour, spices, tomato powder, parsley, spirit vinegar, dried red pepper, oregano, concentrated lemon juice, pasteurised egg yolk, tapioca starch, black pepper, dried glucose syrup, onion powder, garlic powder, stabilisers (xanthan gum, guar gum), colour (paprika extract), flavouring, acidity regulator (citric acid). made using non-uk chicken. allergy advice
Category
Other Servings
Related lists
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