100g of Oat and linseed bread mix contains 256 calories (kcal), 11.3g protein, 38.2g carbs and 5.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.712.825.6
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.3
protein
38.2
carbs
5.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 38.2g | |
| Sugars | 1.4g | low |
| Fibre | 4.1g | |
| Protein | 11.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oat and linseed bread mix?
Oat and linseed bread mix contains 256 kcal per 100g.
Category
Other Servings
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