100g of Seafood Cocktail contains 188 calories (kcal), 4.8g protein, 9.5g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.8 g
05.69.418.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
4.8
protein
9.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 20%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 9.5g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 4.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seafood Cocktail?
Seafood Cocktail contains 188 kcal per 100g.
Is Seafood Cocktail ultra-processed?
Seafood Cocktail is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water Surimi (279) Water, Alaska Pollock (Fish), Hake (Fish). Wheat Starch, Dried Egg White, Sugar, Rapeseed Oil, Salt, Colour Lycopenell Prawn (Crustacean (%), Rapeseed Oil, Cornflour, Pasteurised Egg Yolk Spirit Vinegar, Sugar, Tomato Purée, Salt, Lemon Juice from Concentrate, White Wine Vinegar, Parsley, Stabiliser Pectin). Mustard Seed, White Pepper Made using prawns caught in NE Atlantic-Barents Sea and North-West Atlantic, using traws and Alaska pollock and hake caught in Pacific Ocean using trawls Allergy Advice
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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