Breaded Chicken Nuggets

by Tesco

1 x 450g/28 nuggets

5059697403620 · opf

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100g of Breaded Chicken Nuggets contains 256 calories (kcal), 11.8g protein, 21.2g carbs and 13.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 11.8 g

07.712.825.6

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

256

kcal

11.8

protein

21.2

carbs

13.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 34% Fat 47%

Nutrient	Amount	Level
Energy	256 kcal
Fat	13.2g	moderate
Saturated	2.1g	moderate
Carbs	21.2g
Sugars	1.2g	low
Fibre	2.5g
Protein	11.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 256 kcal per 100g.

Is Breaded Chicken Nuggets ultra-processed?

Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (39%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pea Fibre, Salt, Yeast, Dextrose.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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