100g of Tesco potato Croquettes contains 192 calories (kcal), 2.9g protein, 25.8g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 2.9 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
2.9
protein
25.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 25.8g | |
| Sugars | 0.3g | low |
| Fibre | 3.3g | |
| Protein | 2.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tesco potato Croquettes?
Tesco potato Croquettes contains 192 kcal per 100g.
Is Tesco potato Croquettes ultra-processed?
Tesco potato Croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Onion, Maize Starch, Maize Flour, Salt, Garlic Purée, Yeast, Dried Skimmed Milk, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper, Sage, Nutmeg. Allergen information
Category
Other Servings
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