100g of Ciabatta rolls contains 283 calories (kcal), 7.5g protein, 54.4g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
ProteinLow protein 7.5 g
08.514.228.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
7.5
protein
54.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 54.4g | |
| Sugars | 3.4g | low |
| Fibre | 3g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta rolls?
Ciabatta rolls contains 283 kcal per 100g.
Category
Other Servings
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