REDUCED FAT HOUMOUS

by TESCO
5059697392672 · opf
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100g of REDUCED FAT HOUMOUS contains 218 calories (kcal), 6.5g protein, 11.5g carbs and 15.3g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 218 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
218
kcal
6.5
protein
11.5
carbs
15.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 22% Fat 66%
NutrientAmountLevel
Energy218 kcal
Fat15.3gmoderate
Saturated1.7gmoderate
Carbs11.5g
Sugars0.6glow
Fibre3.7g
Protein6.5g
Salt0.6gmoderate

Common Questions

How many calories are in REDUCED FAT HOUMOUS?
REDUCED FAT HOUMOUS contains 218 kcal per 100g.
Is REDUCED FAT HOUMOUS ultra-processed?
REDUCED FAT HOUMOUS is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (53%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste (11%), Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt. Allergy Advice

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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