Chocolate Sponge Pudding

by Tesco
5059697391859 · opf
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100g of Chocolate Sponge Pudding contains 388 calories (kcal), 5.7g protein, 40.3g carbs and 22.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.7 g
Saturated fatHigh saturated fat 14.3 g
EnergyModerate calorie density 388 kcal
ProteinLow protein 5.7 g
FibreLow fibre 2.5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
388
kcal
5.7
protein
40.3
carbs
22.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 42% Fat 52%
NutrientAmountLevel
Energy388 kcal
Fat22.4ghigh
Saturated14.3ghigh
Carbs40.3g
Sugars27.7ghigh
Fibre2.5g
Protein5.7g
Salt0.1glow

Common Questions

How many calories are in Chocolate Sponge Pudding?
Chocolate Sponge Pudding contains 388 kcal per 100g.
Is Chocolate Sponge Pudding ultra-processed?
Chocolate Sponge Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whipping Cream (Milk), Sugar, Belgian Dark Chocolate (10%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg. Whole Milk, Butter (Milk), Belgian Milk Chocolate (5%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Fat Reduced Cocoa Powder, Palm Oil, Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate), Rapeseed Oil, Cornflour, Salt, Milk Sugar. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 pudding (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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