100g of Cashews contains 624 calories (kcal), 20.5g protein, 18.8g carbs and 50.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.1 g
01.5510
EnergyHigh calorie density 624 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinSource of protein 20.5 g
018.731.262.4
FibreSource of fibre 4.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
624
kcal
20.5
protein
18.8
carbs
50.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 624 kcal | |
| Fat | 50.9g | high |
| Saturated | 10.1g | high |
| Carbs | 18.8g | |
| Sugars | 5.6g | moderate |
| Fibre | 4.3g | |
| Protein | 20.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashews?
Cashews contains 624 kcal per 100g.
Is Cashews ultra-processed?
Cashews is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cashew nuts
Category
Other Servings
Related lists
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